GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,20 km	23:15	4:28	134	00:23:15	5,20 km
2	5,02 km	20:32	4:05	153	00:43:46	10,22 km
3	0,78 km	3:37	4:38	151	00:47:24	11,00 km
4	5,00 km	19:55	3:59	162	01:07:19	16,00 km
5	0,92 km	4:24	4:48	158	01:11:43	16,92 km
6	1,02 km	4:04	3:58	167	01:15:47	17,94 km
7	1,45 km	6:55	4:47	160	01:22:42	19,39 km
8	1,72 km	6:49	3:57	165	01:29:31	21,11 km

annons