GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	119	00:05:33	1,00 km
2	1,00 km	5:25	5:25	123	00:10:58	2,00 km
3	1,00 km	5:21	5:21	127	00:16:20	3,00 km
4	1,00 km	5:31	5:31	129	00:21:51	4,00 km
5	1,00 km	3:45	3:45	161	00:25:36	5,00 km
6	1,00 km	3:44	3:44	162	00:29:19	6,00 km
7	1,00 km	3:53	3:53	166	00:33:12	7,00 km
8	1,00 km	3:45	3:45	164	00:36:56	8,00 km
9	1,00 km	3:52	3:52	168	00:40:49	9,00 km
10	1,00 km	3:47	3:47	168	00:44:35	10,00 km
11	1,00 km	3:54	3:54	170	00:48:29	11,00 km
12	1,00 km	3:41	3:41	171	00:52:10	12,00 km
13	1,00 km	5:23	5:23	142	00:57:33	13,00 km
14	1,00 km	5:18	5:18	145	01:02:51	14,00 km
15	1,00 km	5:18	5:18	143	01:08:09	15,00 km
16	0,90 km	4:48	5:21	142	01:12:56	15,90 km

annons