GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	134	00:06:49	1,00 km
2	1,00 km	6:17	6:17	139	00:13:05	2,00 km
3	1,00 km	7:20	7:20	140	00:20:25	3,00 km
4	1,00 km	7:41	7:41	138	00:28:06	4,00 km
5	1,00 km	6:53	6:53	139	00:34:59	5,00 km
6	1,00 km	6:29	6:29	142	00:41:27	6,00 km
7	1,00 km	7:11	7:11	144	00:48:38	7,00 km
8	1,00 km	7:36	7:36	139	00:56:14	8,00 km
9	1,00 km	6:56	6:56	138	01:03:10	9,00 km
10	1,00 km	6:59	6:59	129	01:10:09	10,00 km
11	1,00 km	6:12	6:12	137	01:16:22	11,00 km
12	0,46 km	3:08	6:52	142	01:19:29	11,46 km

annons