GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:10	21,18	105	00:14:10	5,00 km
2	5,00 km	13:27	22,36	106	00:27:37	10,00 km
3	5,00 km	13:01	23,08	109	00:40:38	15,00 km
4	5,00 km	12:35	23,84	112	00:53:13	20,00 km
5	5,00 km	12:28	24,00	120	01:05:41	25,00 km
6	5,00 km	11:46	25,53	116	01:17:27	30,00 km
7	5,00 km	12:32	24,00	115	01:29:59	35,00 km
8	5,00 km	11:29	26,09	116	01:41:28	40,00 km
9	5,00 km	11:29	26,09	119	01:52:57	45,00 km
10	3,28 km	10:11	19,35	101	02:03:08	48,28 km

annons