GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	101	00:05:02	1,00 km
2	1,00 km	5:02	5:02	114	00:10:04	2,00 km
3	1,00 km	4:55	4:55	118	00:15:00	3,00 km
4	1,00 km	4:58	4:58	118	00:19:58	4,00 km
5	1,00 km	4:57	4:57	115	00:24:55	5,00 km
6	1,00 km	4:56	4:56	119	00:29:51	6,00 km
7	1,00 km	5:20	5:20	115	00:35:12	7,00 km
8	1,00 km	5:23	5:23	115	00:40:35	8,00 km
9	0,08 km	0:36	7:52	120	00:41:11	8,08 km

annons