GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	100	00:05:51	1,00 km
2	1,00 km	5:22	5:22	108	00:11:13	2,00 km
3	1,00 km	5:29	5:29	110	00:16:42	3,00 km
4	1,00 km	5:19	5:19	112	00:22:02	4,00 km
5	1,00 km	5:10	5:10	114	00:27:12	5,00 km
6	1,00 km	5:07	5:07	113	00:32:19	6,00 km
7	1,00 km	5:09	5:09	117	00:37:28	7,00 km
8	1,00 km	5:26	5:26	117	00:42:54	8,00 km
9	1,00 km	6:43	6:43	117	00:49:37	9,00 km
10	1,00 km	6:55	6:55	117	00:56:32	10,00 km
11	1,00 km	7:16	7:16	117	01:03:48	11,00 km
12	1,00 km	5:05	5:05	110	01:08:53	12,00 km
13	1,00 km	7:07	7:07	107	01:16:00	13,00 km
14	1,00 km	5:44	5:44	111	01:21:44	14,00 km
15	1,00 km	5:23	5:23	113	01:27:07	15,00 km
16	1,00 km	5:12	5:12	114	01:32:19	16,00 km
17	1,00 km	4:57	4:57	117	01:37:16	17,00 km
18	1,00 km	5:00	5:00	118	01:42:16	18,00 km
19	1,00 km	4:53	4:53	115	01:47:09	19,00 km
20	1,00 km	5:14	5:14	117	01:52:22	20,00 km
21	1,00 km	4:57	4:57	115	01:57:20	21,00 km
22	1,00 km	5:04	5:04	117	02:02:24	22,00 km
23	1,00 km	5:30	5:30	118	02:07:54	23,00 km
24	0,20 km	1:00	5:02	117	02:08:55	23,20 km

annons