GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:46	34,29	154	00:08:46	5,00 km
2	5,00 km	8:48	33,96	158	00:17:34	10,00 km
3	5,00 km	8:44	34,29	156	00:26:18	15,00 km
4	5,00 km	10:16	29,27	154	00:36:34	20,00 km
5	5,00 km	9:55	30,25	156	00:46:28	25,00 km
6	5,00 km	7:49	38,30	150	00:54:18	30,00 km
7	5,00 km	9:41	31,03	148	01:03:59	35,00 km
8	1,07 km	3:19	19,46	159	01:07:18	36,07 km

annons