GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:23	5:23	0	00:11:03	2,00 km
3	1,00 km	5:15	5:15	0	00:16:19	3,00 km
4	1,00 km	5:02	5:02	0	00:21:20	4,00 km
5	1,00 km	5:09	5:09	0	00:26:29	5,00 km
6	1,00 km	4:58	4:58	0	00:31:28	6,00 km
7	1,00 km	4:54	4:54	0	00:36:21	7,00 km
8	1,00 km	5:07	5:07	0	00:41:28	8,00 km
9	1,00 km	4:46	4:46	0	00:46:14	9,00 km
10	0,01 km	0:02	3:38	0	00:46:16	9,01 km

annons