GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:39	16,44	113	00:03:39	1,00 km
2	1,00 km	3:06	19,35	131	00:06:45	2,00 km
3	1,00 km	2:41	22,36	143	00:09:26	3,00 km
4	1,00 km	2:15	26,67	130	00:11:41	4,00 km
5	1,00 km	2:12	27,27	132	00:13:54	5,00 km
6	1,00 km	2:31	23,84	133	00:16:25	6,00 km
7	1,00 km	2:59	20,11	123	00:19:24	7,00 km
8	1,00 km	2:59	20,11	121	00:22:23	8,00 km
9	1,00 km	2:57	20,34	111	00:25:20	9,00 km
10	1,00 km	2:38	22,78	121	00:27:58	10,00 km
11	1,00 km	2:18	26,09	131	00:30:16	11,00 km
12	1,00 km	2:05	28,80	128	00:32:21	12,00 km
13	1,00 km	2:20	25,71	124	00:34:41	13,00 km
14	1,00 km	2:14	26,87	122	00:36:55	14,00 km
15	1,00 km	2:50	21,18	114	00:39:44	15,00 km
16	0,04 km	0:09	14,46	109	00:39:54	15,04 km

annons