GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:36	23,08	124	00:02:36	1,00 km
2	1,00 km	2:13	27,07	136	00:04:49	2,00 km
3	1,00 km	1:51	32,43	146	00:06:40	3,00 km
4	1,00 km	1:50	32,73	149	00:08:30	4,00 km
5	1,00 km	1:53	31,86	150	00:10:24	5,00 km
6	1,00 km	1:57	30,77	148	00:12:21	6,00 km
7	1,00 km	1:53	31,86	151	00:14:13	7,00 km
8	1,00 km	2:00	30,00	150	00:16:13	8,00 km
9	1,00 km	2:05	28,80	143	00:18:18	9,00 km
10	1,00 km	2:12	27,27	139	00:20:30	10,00 km
11	1,00 km	2:10	27,69	139	00:22:41	11,00 km
12	1,00 km	2:16	26,47	140	00:24:57	12,00 km
13	1,00 km	2:13	27,07	137	00:27:10	13,00 km
14	1,00 km	2:24	25,00	140	00:29:33	14,00 km
15	1,00 km	2:22	25,35	136	00:31:55	15,00 km
16	1,00 km	2:39	22,64	128	00:34:34	16,00 km
17	1,00 km	2:30	24,00	121	00:37:04	17,00 km
18	1,00 km	2:42	22,22	117	00:39:46	18,00 km
19	1,00 km	2:38	22,78	122	00:42:24	19,00 km
20	1,00 km	2:56	20,45	133	00:45:20	20,00 km
21	1,00 km	2:38	22,78	134	00:47:58	21,00 km
22	1,00 km	2:22	25,35	133	00:50:21	22,00 km
23	1,00 km	1:35	37,89	141	00:51:55	23,00 km
24	1,00 km	2:36	23,08	129	00:54:31	24,00 km
25	0,69 km	1:57	21,43	105	00:56:28	24,69 km

annons