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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
7:08
7:08
114
00:07:08
1,00 km
2
1,00 km
9:31
9:31
122
00:16:39
2,00 km
3
1,00 km
15:05
15:05
111
00:31:44
3,00 km
4
1,00 km
10:19
10:19
119
00:42:03
4,00 km
5
1,00 km
8:21
8:21
118
00:50:25
5,00 km
6
1,00 km
8:22
8:22
120
00:58:46
6,00 km
7
1,00 km
9:13
9:13
118
01:07:59
7,00 km
8
1,00 km
8:28
8:28
119
01:16:27
8,00 km
9
1,00 km
18:06
18:06
96
01:34:33
9,00 km
10
1,00 km
8:19
8:19
120
01:42:52
10,00 km
11
1,00 km
8:22
8:22
123
01:51:15
11,00 km
12
1,00 km
10:04
10:04
121
02:01:19
12,00 km
13
1,00 km
10:35
10:35
118
02:11:54
13,00 km
14
1,00 km
12:22
12:22
105
02:24:16
14,00 km
15
1,00 km
7:53
7:53
125
02:32:09
15,00 km
16
1,00 km
6:59
6:59
127
02:39:08
16,00 km
17
1,00 km
13:53
13:53
123
02:53:01
17,00 km
18
1,00 km
26:55
26:55
101
03:19:56
18,00 km
19
1,00 km
6:40
6:40
135
03:26:36
19,00 km
20
1,00 km
7:05
7:05
139
03:33:40
20,00 km
21
1,00 km
7:15
7:15
142
03:40:56
21,00 km
22
1,00 km
7:17
7:17
146
03:48:13
22,00 km
23
1,00 km
9:27
9:27
131
03:57:41
23,00 km
24
1,00 km
22:03
22:03
106
04:19:44
24,00 km
25
1,00 km
7:42
7:42
130
04:27:26
25,00 km
26
1,00 km
6:53
6:53
138
04:34:20
26,00 km
27
1,00 km
8:21
8:21
137
04:42:41
27,00 km
28
1,00 km
7:19
7:19
144
04:50:00
28,00 km
29
1,00 km
9:30
9:30
131
04:59:31
29,00 km
30
1,00 km
11:03
11:03
138
05:10:34
30,00 km
31
1,00 km
6:47
6:47
144
05:17:21
31,00 km
32
1,00 km
8:05
8:05
141
05:25:26
32,00 km
33
1,00 km
26:35
26:35
97
05:52:00
33,00 km
34
1,00 km
8:37
8:37
129
06:00:38
34,00 km
35
1,00 km
10:59
10:59
118
06:11:36
35,00 km
36
1,00 km
8:17
8:17
126
06:19:54
36,00 km
37
1,00 km
8:07
8:07
126
06:28:01
37,00 km
38
1,00 km
22:30
22:30
93
06:50:31
38,00 km
39
1,00 km
11:06
11:06
115
07:01:37
39,00 km
40
1,00 km
9:02
9:02
119
07:10:38
40,00 km
41
1,00 km
14:22
14:22
111
07:25:00
41,00 km
42
1,00 km
11:08
11:08
113
07:36:08
42,00 km
43
1,00 km
16:22
16:22
100
07:52:30
43,00 km
44
1,00 km
14:01
14:01
119
08:06:31
44,00 km
45
1,00 km
13:46
13:46
111
08:20:17
45,00 km
46
1,00 km
11:52
11:52
112
08:32:09
46,00 km
47
1,00 km
8:18
8:18
118
08:40:27
47,00 km
48
1,00 km
10:21
10:21
109
08:50:48
48,00 km
49
1,00 km
12:52
12:52
109
09:03:40
49,00 km
50
1,00 km
24:33
24:33
96
09:28:13
50,00 km
51
1,00 km
7:57
7:57
120
09:36:10
51,00 km
52
1,00 km
8:35
8:35
119
09:44:45
52,00 km
53
1,00 km
8:05
8:05
118
09:52:50
53,00 km
54
1,00 km
9:54
9:54
115
10:02:43
54,00 km
55
1,00 km
8:01
8:01
118
10:10:44
55,00 km
56
1,00 km
11:38
11:38
107
10:22:22
56,00 km
57
1,00 km
12:29
12:29
108
10:34:51
57,00 km
58
1,00 km
8:14
8:14
116
10:43:06
58,00 km
59
1,00 km
8:54
8:54
113
10:52:00
59,00 km
60
1,00 km
11:48
11:48
107
11:03:48
60,00 km
61
1,00 km
11:28
11:28
108
11:15:15
61,00 km
62
1,00 km
25:16
25:16
93
11:40:31
62,00 km
63
1,00 km
10:35
10:35
112
11:51:06
63,00 km
64
1,00 km
9:06
9:06
114
12:00:12
64,00 km
65
1,00 km
14:12
14:12
103
12:14:24
65,00 km
66
1,00 km
11:02
11:02
109
12:25:26
66,00 km
67
1,00 km
8:22
8:22
116
12:33:48
67,00 km
68
1,00 km
10:00
10:00
106
12:43:48
68,00 km
69
1,00 km
10:38
10:38
106
12:54:26
69,00 km
70
1,00 km
8:59
8:59
111
13:03:25
70,00 km
71
1,00 km
9:29
9:29
107
13:12:55
71,00 km
72
1,00 km
10:53
10:53
107
13:23:47
72,00 km
73
1,00 km
9:55
9:55
107
13:33:42
73,00 km
74
1,00 km
10:41
10:41
103
13:44:23
74,00 km
75
1,00 km
10:17
10:17
105
13:54:40
75,00 km
76
0,12 km
1:20
10:51
108
13:55:59
75,12 km
9 september 2023 - 11:56
Åskloster - Falkenberg
Löpning - Distans
https://www.strava.com/activities/9823455059
75,12
km
Distans
13:55:59
Tid
11:08
min/km
Snitt
113
Snittpuls
159
Maxpuls
100
Kadens
134
W
Effekt
annons
