GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	121	00:05:44	1,00 km
2	1,00 km	5:43	5:43	142	00:11:27	2,00 km
3	1,00 km	5:15	5:15	152	00:16:42	3,00 km
4	1,00 km	6:34	6:34	140	00:23:16	4,00 km
5	1,00 km	6:24	6:24	143	00:29:40	5,00 km
6	1,00 km	6:40	6:40	135	00:36:20	6,00 km
7	1,00 km	6:48	6:48	133	00:43:07	7,00 km
8	1,00 km	5:30	5:30	143	00:48:37	8,00 km
9	1,00 km	5:38	5:38	147	00:54:15	9,00 km
10	1,00 km	5:55	5:55	145	01:00:10	10,00 km
11	1,00 km	5:26	5:26	140	01:05:37	11,00 km
12	1,00 km	5:20	5:20	145	01:10:57	12,00 km
13	1,00 km	5:03	5:03	142	01:16:00	13,00 km
14	0,62 km	3:12	5:08	142	01:19:12	13,62 km

annons