GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	9:15	9:15	00:09:15	1,00 km
2	0,69 km	5:45	8:21	00:15:00	1,69 km
3	0,58 km	4:00	6:54	00:19:00	2,27 km
4	0,34 km	3:00	8:45	00:22:00	2,61 km
5	0,54 km	4:00	7:23	00:26:00	3,15 km
6	0,36 km	3:00	8:25	00:29:00	3,51 km
7	0,62 km	4:00	6:29	00:33:00	4,13 km
8	0,36 km	3:00	8:25	00:36:00	4,48 km
9	0,60 km	4:00	6:37	00:40:00	5,09 km
10	1,00 km	7:32	7:32	00:47:32	6,09 km
11	0,34 km	2:28	7:17	00:50:00	6,43 km
12	1,00 km	7:04	7:04	00:57:04	7,43 km
13	1,00 km	6:37	6:37	01:03:41	8,43 km
14	0,58 km	3:51	6:36	01:07:33	9,01 km

annons