GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	146	00:05:12	1,00 km
2	1,00 km	5:05	5:05	150	00:10:17	2,00 km
3	1,00 km	5:00	5:00	146	00:15:17	3,00 km
4	1,00 km	4:55	4:55	161	00:20:12	4,00 km
5	1,00 km	5:08	5:08	158	00:25:20	5,00 km
6	1,00 km	5:16	5:16	154	00:30:35	6,00 km
7	0,05 km	0:13	4:27	153	00:30:48	6,05 km

annons