GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	119	00:05:59	1,00 km
2	1,00 km	5:51	5:51	120	00:11:50	2,00 km
3	1,00 km	5:02	5:02	141	00:16:52	3,00 km
4	1,00 km	4:32	4:32	151	00:21:24	4,00 km
5	1,00 km	4:36	4:36	153	00:26:00	5,00 km
6	1,00 km	4:18	4:18	158	00:30:18	6,00 km
7	1,00 km	4:33	4:33	162	00:34:51	7,00 km
8	1,00 km	4:41	4:41	162	00:39:32	8,00 km
9	1,00 km	4:45	4:45	161	00:44:17	9,00 km
10	1,00 km	4:31	4:31	160	00:48:48	10,00 km
11	1,00 km	4:40	4:40	159	00:53:28	11,00 km
12	1,00 km	6:12	6:12	137	00:59:40	12,00 km
13	1,00 km	5:17	5:17	134	01:04:57	13,00 km
14	1,00 km	5:11	5:11	131	01:10:08	14,00 km
15	0,08 km	0:22	4:40	141	01:10:30	14,08 km

annons