GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	108	00:07:12	1,00 km
2	1,00 km	7:08	7:08	115	00:14:21	2,00 km
3	1,00 km	7:11	7:11	108	00:21:32	3,00 km
4	1,00 km	7:41	7:41	104	00:29:13	4,00 km
5	1,00 km	9:26	9:26	97	00:38:39	5,00 km
6	1,00 km	8:50	8:50	105	00:47:29	6,00 km
7	1,00 km	9:26	9:26	102	00:56:55	7,00 km
8	1,00 km	9:25	9:25	98	01:06:20	8,00 km
9	1,00 km	10:14	10:14	96	01:16:34	9,00 km
10	1,00 km	7:48	7:48	102	01:24:22	10,00 km
11	1,00 km	11:36	11:36	103	01:35:58	11,00 km
12	0,99 km	8:01	8:08	111	01:43:59	11,99 km

annons