GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:19	26,47	113	00:11:19	5,00 km
2	5,00 km	10:16	29,27	126	00:21:34	10,00 km
3	5,00 km	10:40	28,13	119	00:32:14	15,00 km
4	5,00 km	11:03	27,07	120	00:43:17	20,00 km
5	5,00 km	11:23	26,28	124	00:54:40	25,00 km
6	5,00 km	10:04	29,75	123	01:04:44	30,00 km
7	5,00 km	9:35	31,30	130	01:14:18	35,00 km
8	5,00 km	12:27	24,16	129	01:26:45	40,00 km
9	0,98 km	3:23	17,39	113	01:30:08	40,98 km

annons