GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	4:59	4:59	0	00:10:34	2,00 km
3	1,00 km	5:09	5:09	0	00:15:43	3,00 km
4	1,00 km	5:12	5:12	0	00:20:56	4,00 km
5	1,00 km	5:08	5:08	0	00:26:03	5,00 km
6	1,00 km	5:06	5:06	0	00:31:09	6,00 km
7	1,00 km	5:04	5:04	0	00:36:13	7,00 km
8	1,00 km	5:11	5:11	0	00:41:25	8,00 km
9	1,00 km	5:14	5:14	0	00:46:39	9,00 km
10	1,00 km	5:16	5:16	0	00:51:54	10,00 km
11	0,04 km	0:15	5:35	0	00:52:09	10,04 km

annons