GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:53	4:51	125	00:04:53	1.01 km
2	1.00 km	4:53	4:52	137	00:09:46	2.01 km
3	1.00 km	4:57	4:57	142	00:14:43	3.01 km
4	1.00 km	4:34	4:34	145	00:19:17	4.01 km
5	1.00 km	4:34	4:35	148	00:23:51	5.00 km
6	1.00 km	4:38	4:37	150	00:28:29	6.01 km
7	1.00 km	4:49	4:49	150	00:33:18	7.01 km
8	1.00 km	4:30	4:30	151	00:37:48	8.01 km
9	1.00 km	4:42	4:43	150	00:42:30	9.00 km
10	1.00 km	5:03	5:03	148	00:47:33	10.00 km
11	1.00 km	4:44	4:44	151	00:52:17	11.00 km
12	0.44 km	2:04	4:41	151	00:54:21	11.44 km

annons