GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:46	7:46	136	00:07:46	1,00 km
2	1,00 km	7:32	7:32	154	00:15:18	2,00 km
3	1,00 km	7:27	7:27	162	00:22:45	3,00 km
4	1,00 km	7:20	7:20	158	00:30:04	4,00 km
5	1,00 km	7:40	7:40	162	00:37:44	5,00 km
6	1,00 km	15:48	15:48	134	00:53:32	6,00 km
7	1,00 km	10:49	10:49	129	01:04:21	7,00 km
8	1,00 km	7:22	7:22	156	01:11:42	8,00 km
9	1,00 km	7:14	7:14	165	01:18:56	9,00 km
10	1,00 km	6:43	6:43	165	01:25:39	10,00 km
11	1,00 km	6:31	6:31	169	01:32:09	11,00 km
12	1,00 km	6:41	6:41	162	01:38:50	12,00 km
13	0,16 km	1:11	7:12	180	01:40:01	12,16 km

annons