GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:39	3:39	96	00:03:39	1,00 km
2	1,00 km	2:53	2:53	62	00:06:32	2,00 km
3	1,00 km	3:07	3:07	61	00:09:39	3,00 km
4	1,00 km	3:13	3:13	66	00:12:52	4,00 km
5	1,00 km	3:58	3:58	58	00:16:50	5,00 km
6	1,00 km	2:22	2:22	52	00:19:12	6,00 km
7	1,00 km	2:52	2:52	65	00:22:04	7,00 km
8	1,00 km	2:20	2:20	121	00:24:24	8,00 km
9	1,00 km	2:24	2:24	138	00:26:48	9,00 km
10	1,00 km	2:23	2:23	145	00:29:12	10,00 km
11	1,00 km	3:09	3:09	125	00:32:21	11,00 km
12	1,00 km	2:56	2:56	114	00:35:16	12,00 km
13	1,00 km	2:46	2:46	106	00:38:02	13,00 km
14	1,00 km	3:13	3:13	105	00:41:16	14,00 km
15	1,00 km	3:24	3:24	107	00:44:39	15,00 km
16	1,00 km	3:20	3:20	111	00:47:59	16,00 km
17	0,05 km	0:15	4:41	97	00:48:14	16,05 km

annons