GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:35	9:35	94	00:09:35	1,00 km
2	1,00 km	10:36	10:36	101	00:20:12	2,00 km
3	1,00 km	9:59	9:59	108	00:30:11	3,00 km
4	1,00 km	10:28	10:28	107	00:40:39	4,00 km
5	1,00 km	10:50	10:50	81	00:51:29	5,00 km
6	1,00 km	10:17	10:17	73	01:01:46	6,00 km
7	1,00 km	9:39	9:39	83	01:11:25	7,00 km
8	1,00 km	9:19	9:19	85	01:20:44	8,00 km
9	0,42 km	3:50	9:06	85	01:24:35	8,42 km

annons