GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:00	5:00	0	00:10:23	2,00 km
3	1,00 km	5:15	5:15	0	00:15:38	3,00 km
4	1,00 km	5:13	5:13	0	00:20:51	4,00 km
5	1,00 km	5:09	5:09	0	00:26:00	5,00 km
6	1,00 km	5:20	5:20	0	00:31:21	6,00 km
7	1,00 km	5:13	5:13	0	00:36:33	7,00 km
8	1,00 km	5:20	5:20	0	00:41:53	8,00 km
9	1,00 km	5:23	5:23	0	00:47:17	9,00 km
10	1,00 km	5:17	5:17	0	00:52:33	10,00 km
11	0,17 km	1:07	6:35	0	00:53:40	10,17 km

annons