GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	125	00:06:09	1,00 km
2	0,63 km	3:51	6:07	138	00:10:00	1,63 km
3	1,00 km	5:08	5:08	147	00:15:08	2,63 km
4	1,00 km	4:59	4:59	152	00:20:07	3,63 km
5	1,00 km	5:02	5:02	151	00:25:09	4,63 km
6	0,17 km	0:51	4:53	148	00:26:00	4,80 km
7	0,79 km	5:00	6:22	146	00:31:00	5,59 km
8	1,00 km	5:09	5:09	145	00:36:09	6,59 km
9	1,00 km	5:08	5:08	149	00:41:17	7,59 km
10	1,00 km	5:07	5:07	149	00:46:24	8,59 km
11	0,12 km	0:36	5:06	150	00:47:00	8,70 km
12	1,00 km	6:14	6:14	149	00:53:14	9,70 km
13	0,14 km	0:48	5:35	142	00:54:02	9,85 km

annons