GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	94	00:05:54	1,00 km
2	1,00 km	5:41	5:41	108	00:11:35	2,00 km
3	1,00 km	5:06	5:06	104	00:16:41	3,00 km
4	1,00 km	6:13	6:13	105	00:22:54	4,00 km
5	1,00 km	6:32	6:32	106	00:29:26	5,00 km
6	1,00 km	6:30	6:30	103	00:35:56	6,00 km
7	1,00 km	6:55	6:55	100	00:42:52	7,00 km
8	1,00 km	5:58	5:58	105	00:48:50	8,00 km
9	1,00 km	6:45	6:45	104	00:55:35	9,00 km
10	1,00 km	6:54	6:54	102	01:02:28	10,00 km
11	1,00 km	5:56	5:56	102	01:08:24	11,00 km
12	1,00 km	5:20	5:20	108	01:13:44	12,00 km
13	1,00 km	4:56	4:56	106	01:18:41	13,00 km
14	0,92 km	4:47	5:13	106	01:23:27	13,92 km

annons