GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:33	3:33	90	00:03:33	1,00 km
2	1,00 km	3:19	3:19	128	00:06:51	2,00 km
3	1,00 km	3:51	3:51	133	00:10:43	3,00 km
4	1,00 km	3:59	3:59	117	00:14:42	4,00 km
5	1,00 km	4:37	4:37	131	00:19:19	5,00 km
6	1,00 km	3:02	3:02	133	00:22:21	6,00 km
7	1,00 km	3:21	3:21	113	00:25:42	7,00 km
8	1,00 km	4:13	4:13	111	00:29:55	8,00 km
9	0,04 km	0:18	7:24	127	00:30:13	8,04 km

annons