GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	149	00:06:43	1,00 km
2	1,00 km	9:19	9:19	142	00:16:01	2,00 km
3	1,00 km	8:56	8:56	130	00:24:57	3,00 km
4	1,00 km	8:05	8:05	147	00:33:02	4,00 km
5	1,00 km	9:52	9:52	129	00:42:54	5,00 km
6	1,00 km	10:56	10:56	128	00:53:50	6,00 km
7	1,00 km	9:41	9:41	125	01:03:31	7,00 km
8	1,00 km	9:45	9:45	126	01:13:16	8,00 km
9	1,00 km	10:14	10:14	127	01:23:30	9,00 km
10	1,00 km	12:28	12:28	118	01:35:57	10,00 km
11	1,00 km	11:31	11:31	127	01:47:29	11,00 km
12	1,00 km	11:49	11:49	122	01:59:18	12,00 km
13	1,00 km	10:16	10:16	130	02:09:34	13,00 km
14	1,00 km	6:46	6:46	142	02:16:20	14,00 km
15	1,00 km	8:30	8:30	147	02:24:51	15,00 km
16	1,00 km	6:12	6:12	148	02:31:03	16,00 km
17	1,00 km	6:21	6:21	148	02:37:23	17,00 km
18	1,00 km	10:44	10:44	134	02:48:08	18,00 km
19	1,00 km	7:48	7:48	129	02:55:56	19,00 km
20	0,84 km	6:48	8:03	132	03:02:44	19,84 km

annons