GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:06	4:06	137	00:04:06	1,00 km
2	0,94 km	3:54	4:08	150	00:08:00	1,94 km
3	0,10 km	2:30	24:20	117	00:10:30	2,05 km
4	1,00 km	4:08	4:08	147	00:14:38	3,05 km
5	0,93 km	3:52	4:09	156	00:18:30	3,98 km
6	0,12 km	2:30	21:20	128	00:21:00	4,09 km
7	1,00 km	3:58	3:58	151	00:24:58	5,09 km
8	1,00 km	3:52	3:52	161	00:28:49	6,09 km
9	0,02 km	0:11	7:10	163	00:29:00	6,12 km
10	0,01 km	2:30	03:13:48	130	00:31:30	6,13 km
11	0,00 km	0:02	0:00	111	00:31:32	6,13 km

annons