GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	97	00:05:54	1,00 km
2	1,00 km	5:36	5:36	104	00:11:30	2,00 km
3	1,00 km	5:41	5:41	107	00:17:11	3,00 km
4	1,00 km	5:24	5:24	108	00:22:35	4,00 km
5	1,00 km	5:14	5:14	109	00:27:49	5,00 km
6	1,00 km	5:18	5:18	109	00:33:07	6,00 km
7	1,00 km	5:21	5:21	110	00:38:28	7,00 km
8	1,00 km	5:36	5:36	107	00:44:04	8,00 km
9	1,00 km	7:00	7:00	109	00:51:04	9,00 km
10	1,00 km	7:18	7:18	104	00:58:22	10,00 km
11	1,00 km	6:55	6:55	111	01:05:16	11,00 km
12	1,00 km	5:05	5:05	106	01:10:22	12,00 km
13	1,00 km	7:30	7:30	99	01:17:52	13,00 km
14	1,00 km	5:28	5:28	103	01:23:20	14,00 km
15	1,00 km	5:33	5:33	107	01:28:53	15,00 km
16	1,00 km	5:15	5:15	110	01:34:08	16,00 km
17	1,00 km	5:04	5:04	112	01:39:12	17,00 km
18	1,00 km	4:58	4:58	116	01:44:11	18,00 km
19	1,00 km	4:43	4:43	114	01:48:54	19,00 km
20	1,00 km	5:15	5:15	114	01:54:09	20,00 km
21	1,00 km	5:00	5:00	112	01:59:10	21,00 km
22	1,00 km	5:03	5:03	110	02:04:13	22,00 km
23	1,00 km	5:36	5:36	110	02:09:49	23,00 km
24	0,30 km	1:37	5:25	115	02:11:26	23,30 km

annons