GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	118	00:05:29	1,00 km
2	0,48 km	2:35	5:22	126	00:08:04	1,48 km
3	1,00 km	3:55	3:55	143	00:11:59	2,48 km
4	1,00 km	3:57	3:57	151	00:15:56	3,48 km
5	1,00 km	3:53	3:53	159	00:19:49	4,48 km
6	1,00 km	3:51	3:51	160	00:23:40	5,48 km
7	1,00 km	3:49	3:49	160	00:27:29	6,48 km
8	1,00 km	5:13	5:13	142	00:32:42	7,48 km
9	1,00 km	4:51	4:51	147	00:37:33	8,48 km
10	1,00 km	4:42	4:42	147	00:42:15	9,48 km
11	1,00 km	4:45	4:45	146	00:47:00	10,48 km
12	1,00 km	4:33	4:33	147	00:51:32	11,48 km
13	1,00 km	4:37	4:37	143	00:56:09	12,48 km
14	0,52 km	2:29	4:50	141	00:58:38	13,00 km

annons