GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	143	00:06:23	1,00 km
2	1,00 km	6:14	6:14	167	00:12:37	2,00 km
3	1,00 km	4:35	4:35	156	00:17:13	3,00 km
4	1,00 km	4:29	4:29	164	00:21:42	4,00 km
5	1,00 km	4:35	4:35	166	00:26:17	5,00 km
6	1,00 km	4:44	4:44	166	00:31:01	6,00 km
7	1,00 km	4:36	4:36	163	00:35:37	7,00 km
8	1,00 km	4:32	4:32	166	00:40:10	8,00 km
9	1,00 km	4:36	4:36	165	00:44:45	9,00 km
10	1,00 km	4:48	4:48	167	00:49:34	10,00 km
11	0,02 km	0:11	9:10	160	00:49:45	10,02 km

annons