GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	131	00:04:41	1,00 km
2	1,00 km	4:30	4:30	135	00:09:12	2,00 km
3	1,00 km	5:06	5:06	134	00:14:17	3,00 km
4	1,00 km	5:21	5:21	137	00:19:38	4,00 km
5	1,00 km	4:44	4:44	133	00:24:22	5,00 km
6	1,00 km	5:08	5:08	142	00:29:30	6,00 km
7	1,00 km	4:43	4:43	137	00:34:14	7,00 km
8	1,00 km	4:56	4:56	139	00:39:10	8,00 km
9	1,00 km	4:31	4:31	136	00:43:41	9,00 km
10	1,00 km	4:32	4:32	136	00:48:13	10,00 km
11	0,13 km	0:38	4:42	140	00:48:51	10,13 km

annons