GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	109	00:06:04	1,00 km
2	1,00 km	5:39	5:39	128	00:11:44	2,00 km
3	1,00 km	5:22	5:22	131	00:17:06	3,00 km
4	1,00 km	5:12	5:12	125	00:22:18	4,00 km
5	1,00 km	5:14	5:14	127	00:27:32	5,00 km
6	1,00 km	5:14	5:14	127	00:32:45	6,00 km
7	1,00 km	5:18	5:18	139	00:38:04	7,00 km
8	1,00 km	5:21	5:21	137	00:43:24	8,00 km
9	1,00 km	5:09	5:09	136	00:48:33	9,00 km
10	1,00 km	5:12	5:12	140	00:53:45	10,00 km
11	1,00 km	5:08	5:08	146	00:58:53	11,00 km
12	1,00 km	5:07	5:07	148	01:04:00	12,00 km
13	1,00 km	5:00	5:00	150	01:09:00	13,00 km
14	1,00 km	5:10	5:10	145	01:14:11	14,00 km
15	1,00 km	5:15	5:15	150	01:19:26	15,00 km
16	0,18 km	0:52	4:58	155	01:20:18	15,18 km

annons