GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	122	00:05:05	1,00 km
2	1,00 km	4:59	4:59	134	00:10:04	2,00 km
3	1,00 km	5:02	5:02	136	00:15:06	3,00 km
4	1,00 km	5:20	5:20	148	00:20:26	4,00 km
5	1,00 km	5:15	5:15	141	00:25:41	5,00 km
6	1,00 km	5:19	5:19	138	00:31:00	6,00 km
7	1,00 km	5:20	5:20	146	00:36:20	7,00 km
8	1,00 km	5:05	5:05	144	00:41:25	8,00 km
9	0,52 km	2:36	4:58	142	00:44:01	8,52 km

annons