GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,02 km	9:50	4:52	119	00:09:50	2,02 km
2	1,00 km	3:58	3:58	147	00:13:48	3,02 km
3	0,34 km	1:47	5:13	150	00:15:34	3,36 km
4	1,00 km	3:53	3:53	155	00:19:28	4,36 km
5	0,39 km	1:46	4:32	151	00:21:14	4,75 km
6	1,00 km	3:52	3:52	157	00:25:06	5,75 km
7	0,36 km	1:46	4:56	152	00:26:52	6,11 km
8	1,00 km	3:52	3:52	157	00:30:44	7,11 km
9	0,81 km	3:45	4:38	140	00:34:29	7,92 km

annons