GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:17	9:17	84	00:09:17	1,00 km
2	1,00 km	10:13	10:13	91	00:19:30	2,00 km
3	1,00 km	10:10	10:10	88	00:29:40	3,00 km
4	1,00 km	10:47	10:47	91	00:40:27	4,00 km
5	1,00 km	10:52	10:52	95	00:51:19	5,00 km
6	1,00 km	10:03	10:03	92	01:01:22	6,00 km
7	1,00 km	9:52	9:52	90	01:11:14	7,00 km
8	1,00 km	10:39	10:39	93	01:21:53	8,00 km
9	1,00 km	10:06	10:06	94	01:31:59	9,00 km
10	1,00 km	10:10	10:10	96	01:42:09	10,00 km
11	1,00 km	9:37	9:37	95	01:51:47	11,00 km
12	1,00 km	8:34	8:34	97	02:00:21	12,00 km
13	1,00 km	9:19	9:19	94	02:09:40	13,00 km
14	0,48 km	4:18	8:55	101	02:13:57	13,48 km

annons