annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km11:3311:33000:11:331,00 km
21,00 km9:149:14000:20:472,00 km
31,00 km9:089:08000:29:563,00 km
41,00 km8:478:47000:38:434,00 km
51,00 km8:508:50000:47:335,00 km
61,00 km8:368:36000:56:096,00 km
71,00 km8:488:48001:04:567,00 km
81,00 km8:298:29001:13:258,00 km
91,00 km12:3512:35001:26:009,00 km
101,00 km11:3111:31001:37:3210,00 km
111,00 km10:5410:54001:48:2511,00 km
121,00 km13:1113:11002:01:3712,00 km
131,00 km9:579:57002:11:3413,00 km
141,00 km9:389:38002:21:1214,00 km
151,00 km9:439:43002:30:5615,00 km
161,00 km10:3310:33002:41:2916,00 km
171,00 km9:469:46002:51:1517,00 km
181,00 km11:4111:41003:02:5618,00 km
191,00 km9:509:50003:12:4619,00 km
201,00 km9:579:57003:22:4220,00 km
211,00 km9:179:17003:31:5921,00 km
221,00 km8:518:51003:40:5022,00 km
231,00 km8:408:40003:49:2923,00 km
241,00 km8:428:42003:58:1124,00 km
251,00 km9:349:34004:07:4525,00 km
261,00 km9:309:30004:17:1626,00 km
271,00 km9:259:25004:26:4127,00 km
281,00 km9:179:17004:35:5828,00 km
291,00 km10:4810:48004:46:4629,00 km
301,00 km10:4510:45004:57:3030,00 km
311,00 km9:559:55005:07:2631,00 km
321,00 km11:0611:06005:18:3232,00 km
331,00 km11:2111:21005:29:5333,00 km
341,00 km10:3110:31005:40:2434,00 km
351,00 km10:2810:28005:50:5235,00 km
361,00 km10:0010:00006:00:5236,00 km
371,00 km9:379:37006:10:2937,00 km
380,99 km11:4911:55006:22:1837,99 km

19 september 2023 - 08:28

Nationalparken i Darß till Barth

Löpning - Distans
Bra knäna och ben . Upp till fågeltornet. Såg havsörn och
tofsvipa mm. Sen österut och söder ut till Barth. Ortoserna satt bra. Preparerade sulorna bra.
Här utmed kusten har bussarna en fantastisk fin service. De har ett släp där man får ställa cykeln 🤩
37,99   km
Distans
6:22:17
Tid
10:04   min/km
Snitt
100
Kadens
Vänster ActionRel...
Total distans: 2205 km
Höger ActionRelie...
Total distans: 2158 km
I sulor Anatomic,...
Total distans: 3204 km
Olympus 5 bruna 2...
Total distans: 734 km
annons