GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	112	00:05:33	1,00 km
2	1,00 km	5:14	5:14	111	00:10:47	2,00 km
3	1,00 km	5:36	5:36	114	00:16:23	3,00 km
4	1,00 km	5:26	5:26	110	00:21:49	4,00 km
5	1,00 km	5:13	5:13	116	00:27:03	5,00 km
6	1,00 km	5:09	5:09	116	00:32:12	6,00 km
7	1,00 km	5:01	5:01	113	00:37:13	7,00 km
8	1,00 km	5:08	5:08	115	00:42:21	8,00 km
9	1,00 km	5:12	5:12	113	00:47:33	9,00 km
10	1,00 km	5:10	5:10	113	00:52:43	10,00 km
11	1,00 km	5:20	5:20	116	00:58:03	11,00 km
12	1,00 km	5:18	5:18	111	01:03:21	12,00 km
13	0,34 km	2:22	6:57	113	01:05:43	12,34 km

annons