GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	5:15	5:15	0	00:10:28	2,00 km
3	1,00 km	5:11	5:11	0	00:15:39	3,00 km
4	1,00 km	5:16	5:16	0	00:20:55	4,00 km
5	1,00 km	5:08	5:08	0	00:26:04	5,00 km
6	1,00 km	5:07	5:07	0	00:31:11	6,00 km
7	1,00 km	4:51	4:51	0	00:36:01	7,00 km
8	1,00 km	4:49	4:49	0	00:40:50	8,00 km
9	0,95 km	4:22	4:37	0	00:45:13	8,95 km

annons