GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:29	5:29	0	00:11:05	2,00 km
3	1,00 km	5:48	5:48	0	00:16:53	3,00 km
4	1,00 km	5:30	5:30	0	00:22:23	4,00 km
5	1,00 km	5:31	5:31	0	00:27:55	5,00 km
6	0,19 km	0:57	5:09	0	00:28:52	5,19 km
7	1,00 km	4:15	4:15	0	00:33:07	6,19 km
8	0,68 km	2:55	4:16	0	00:36:02	6,87 km
9	0,37 km	1:54	5:04	0	00:37:55	7,24 km
10	1,00 km	4:08	4:08	0	00:42:03	8,24 km
11	0,18 km	0:43	3:51	0	00:42:46	8,43 km

annons