GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	113	00:06:10	1,00 km
2	1,00 km	6:16	6:16	128	00:12:26	2,00 km
3	1,00 km	7:20	7:20	142	00:19:47	3,00 km
4	1,00 km	7:45	7:45	141	00:27:32	4,00 km
5	1,00 km	7:25	7:25	147	00:34:57	5,00 km
6	1,00 km	6:02	6:02	138	00:40:59	6,00 km
7	1,00 km	6:12	6:12	143	00:47:11	7,00 km
8	1,00 km	6:27	6:27	144	00:53:38	8,00 km
9	0,74 km	4:19	5:48	146	00:57:57	8,74 km