GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	115	00:05:33	1,00 km
2	1,00 km	5:28	5:28	125	00:11:01	2,00 km
3	1,00 km	5:28	5:28	121	00:16:29	3,00 km
4	1,00 km	5:34	5:34	123	00:22:03	4,00 km
5	1,00 km	5:28	5:28	126	00:27:31	5,00 km
6	1,00 km	5:35	5:35	124	00:33:07	6,00 km
7	1,00 km	5:32	5:32	125	00:38:39	7,00 km
8	1,00 km	5:35	5:35	125	00:44:13	8,00 km
9	1,00 km	5:33	5:33	123	00:49:46	9,00 km
10	1,00 km	5:34	5:34	120	00:55:20	10,00 km
11	1,00 km	5:35	5:35	123	01:00:55	11,00 km
12	1,00 km	5:28	5:28	123	01:06:22	12,00 km
13	1,00 km	5:26	5:26	119	01:11:48	13,00 km
14	1,00 km	5:08	5:08	118	01:16:56	14,00 km
15	1,00 km	5:49	5:49	121	01:22:46	15,00 km
16	1,00 km	5:25	5:25	123	01:28:11	16,00 km
17	1,00 km	5:33	5:33	124	01:33:44	17,00 km
18	1,00 km	5:31	5:31	131	01:39:15	18,00 km
19	1,00 km	5:25	5:25	123	01:44:41	19,00 km
20	1,00 km	5:05	5:05	125	01:49:45	20,00 km
21	1,00 km	5:16	5:16	125	01:55:01	21,00 km
22	1,00 km	5:34	5:34	127	02:00:34	22,00 km
23	1,00 km	5:20	5:20	130	02:05:54	23,00 km
24	1,00 km	5:06	5:06	135	02:11:00	24,00 km
25	0,01 km	0:02	4:07	135	02:11:02	24,01 km

annons