GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	121	00:05:18	1,00 km
2	1,00 km	5:00	5:00	131	00:10:18	2,00 km
3	1,00 km	5:05	5:05	131	00:15:23	3,00 km
4	1,00 km	4:55	4:55	131	00:20:17	4,00 km
5	1,00 km	4:58	4:58	132	00:25:16	5,00 km
6	1,00 km	5:07	5:07	134	00:30:22	6,00 km
7	1,00 km	5:02	5:02	137	00:35:25	7,00 km
8	1,00 km	5:17	5:17	138	00:40:41	8,00 km
9	1,00 km	5:03	5:03	137	00:45:44	9,00 km
10	1,00 km	4:54	4:54	133	00:50:37	10,00 km
11	1,00 km	5:12	5:12	139	00:55:49	11,00 km
12	1,00 km	5:02	5:02	137	01:00:51	12,00 km

annons