GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	1:53	31,86	75	00:01:53	1,00 km
2	1,00 km	2:32	23,68	86	00:04:25	2,00 km
3	1,00 km	2:20	25,71	75	00:06:45	3,00 km
4	1,00 km	2:01	29,75	82	00:08:46	4,00 km
5	1,00 km	1:40	36,00	97	00:10:26	5,00 km
6	1,00 km	2:29	24,16	91	00:12:55	6,00 km
7	1,00 km	2:26	24,66	75	00:15:21	7,00 km
8	1,00 km	2:31	23,84	89	00:17:52	8,00 km
9	1,00 km	3:18	18,18	88	00:21:10	9,00 km
10	1,00 km	2:29	24,16	74	00:23:39	10,00 km
11	1,00 km	3:42	16,22	98	00:27:21	11,00 km
12	1,00 km	2:46	21,69	74	00:30:06	12,00 km
13	1,00 km	2:52	20,93	90	00:32:59	13,00 km
14	1,00 km	2:09	27,91	82	00:35:08	14,00 km
15	1,00 km	2:05	28,80	128	00:37:12	15,00 km
16	1,00 km	1:54	31,58	144	00:39:07	16,00 km
17	0,74 km	2:06	21,05	154	00:41:13	16,74 km

annons