GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	127	00:05:40	1,00 km
2	1,00 km	5:45	5:45	137	00:11:25	2,00 km
3	1,00 km	6:54	6:54	150	00:18:19	3,00 km
4	1,00 km	7:31	7:31	152	00:25:49	4,00 km
5	1,00 km	6:36	6:36	149	00:32:26	5,00 km
6	1,00 km	7:43	7:43	156	00:40:08	6,00 km
7	1,00 km	7:13	7:13	163	00:47:21	7,00 km
8	0,44 km	2:45	6:12	164	00:50:06	7,44 km

annons