GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:17	29,27	0	00:10:17	5,00 km
2	5,00 km	8:30	35,29	0	00:18:46	10,00 km
3	5,00 km	8:48	33,96	0	00:27:34	15,00 km
4	5,00 km	9:05	33,03	0	00:36:39	20,00 km
5	5,00 km	9:40	31,03	0	00:46:19	25,00 km
6	5,00 km	10:01	30,00	0	00:56:20	30,00 km
7	5,00 km	9:42	31,03	0	01:06:02	35,00 km
8	5,00 km	9:20	32,14	0	01:15:22	40,00 km
9	4,04 km	7:37	31,86	0	01:22:59	44,04 km

annons