GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:46	4:44	146	00:04:46	1.01 km
2	1.00 km	4:52	4:52	141	00:09:38	2.01 km
3	1.00 km	5:02	5:03	140	00:14:40	3.00 km
4	1.00 km	4:44	4:43	144	00:19:24	4.01 km
5	1.00 km	4:50	4:51	145	00:24:14	5.00 km
6	1.00 km	4:42	4:42	145	00:28:56	6.00 km
7	1.00 km	4:56	4:56	145	00:33:52	7.00 km
8	1.00 km	4:37	4:37	146	00:38:29	8.00 km
9	1.00 km	4:42	4:41	146	00:43:11	9.01 km
10	1.00 km	5:06	5:06	144	00:48:17	10.01 km
11	1.00 km	4:42	4:42	147	00:52:59	11.01 km
12	0.46 km	2:08	4:40	148	00:55:07	11.46 km

annons