GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:44	25,53	118	00:11:44	5,00 km
2	5,00 km	9:42	31,03	131	00:21:26	10,00 km
3	5,00 km	9:11	32,73	137	00:30:37	15,00 km
4	5,00 km	9:59	30,00	141	00:40:36	20,00 km
5	5,00 km	10:39	28,13	143	00:51:15	25,00 km
6	5,00 km	11:06	27,07	146	01:02:21	30,00 km
7	5,00 km	11:52	25,35	149	01:14:13	35,00 km
8	5,00 km	12:00	25,00	150	01:26:13	40,00 km
9	5,00 km	12:25	24,16	154	01:38:38	45,00 km
10	5,00 km	11:45	25,53	150	01:50:23	50,00 km
11	5,00 km	11:33	25,90	153	02:01:56	55,00 km
12	5,00 km	11:17	26,67	154	02:13:13	60,00 km
13	4,52 km	11:15	24,16	156	02:24:28	64,52 km

annons