GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	113	00:05:59	1,00 km
2	1,00 km	5:29	5:29	123	00:11:28	2,00 km
3	1,00 km	5:06	5:06	135	00:16:34	3,00 km
4	1,00 km	4:40	4:40	148	00:21:14	4,00 km
5	1,00 km	4:37	4:37	149	00:25:51	5,00 km
6	1,00 km	4:52	4:52	148	00:30:43	6,00 km
7	1,00 km	4:25	4:25	162	00:35:08	7,00 km
8	1,00 km	4:56	4:56	155	00:40:04	8,00 km
9	1,00 km	4:27	4:27	165	00:44:31	9,00 km
10	1,00 km	5:35	5:35	152	00:50:06	10,00 km
11	0,01 km	0:05	9:58	137	00:50:11	10,01 km

annons