GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	125	00:04:21	1,00 km
2	1,00 km	4:20	4:20	136	00:08:41	2,00 km
3	1,00 km	4:24	4:24	144	00:13:05	3,00 km
4	1,00 km	4:22	4:22	141	00:17:28	4,00 km
5	1,00 km	4:22	4:22	136	00:21:50	5,00 km
6	1,00 km	4:22	4:22	142	00:26:12	6,00 km
7	1,00 km	4:31	4:31	144	00:30:43	7,00 km
8	1,00 km	4:28	4:28	151	00:35:11	8,00 km
9	1,00 km	4:22	4:22	145	00:39:33	9,00 km
10	1,00 km	4:20	4:20	148	00:43:52	10,00 km
11	1,00 km	4:15	4:15	150	00:48:07	11,00 km
12	1,00 km	4:16	4:16	148	00:52:23	12,00 km
13	1,00 km	4:10	4:10	148	00:56:33	13,00 km
14	1,00 km	4:19	4:19	152	01:00:53	14,00 km
15	0,01 km	0:01	4:43	154	01:00:54	14,01 km

annons